Swim Programs

 

 Lap SwimLAP SWIMMING $4 
Tue-Fri 10-11:30 am, Sat & Sun 9-10:30 am


Come and enjoy lap swimming with old friends and new ones!  Lap swimmers should be prepared to share lanes and "circle swim."  Swimmers are not permitted to reserve or block lanes and all swimmers should remain in motion while in the pool. Private coaching and swim team activities are not permitted during this time. To inquire about times for private coaching and teams please e-mail lonny.flora@ashland.or.us. 


Senior SwimmingSENIOR SWIMMING  
  


Senior Lap Swim $3 
Saturdays 11 am-12:30 pm

Discounted session for those 55+. Lanes are available for all levels of senior swimmers. Swimmers will be asked to split lanes or circle swim with others and stay in motion while in the pool.

Senior Gentle Swim  $3 
Wed & Fri 11:45 am-12:30 pm, Sundays 11 am-12:30 pm

Slow-paced for therapy and relaxation for 55+. Stairs are set up for easy pool entry and wide lanes are available.


REC SWIMMING  Rec Swim
Ages 2-12, $3
Ages 13 & up, $4
Check Summer Calendar for Daily Schedule, Coming Soon!

For swimmers of all abilities.  Patrons must pay admission if "dressing down."  Lap swimming is not allowed.

NEW SENSORY FRIENDLY REC SWIMMING 
Ages 2-12, $3
Ages 13 & up, $4
Tue & Thu 6-7:30 pm

All are welcome to Sensory Friendly Rec Swimming Sessions!  These sessions are intended for swimmers that can benefit from a quieter, calmer experience at the pool. Our staff will welcome swimmers of all abilities and provide a relaxed atmosphere while limiting excessive noise and activity.  

Please note: Staff will manage the pool environment to meet the needs of swimmers experiencing intellectual and developmental disabilities.  We welcome all ability levels to participate while respecting the needs and abilities of swimmers requiring a quieter, slower paced atmosphere.

WATER AEROBICS  Water Aerobics
Tuesday & Thursday: 11:45 AM-12:30 PM


Join a fun and dynamic workout in our water aerobics program!  This is a great low-impact workout that will help you meet your fitness goals and make new friends while you’re at it. 


Water PoloWATER POLO  $4
Wednesdays 6-7:30 pm


Water Polo players of all ages and abilities can enjoy fun games and activities during this session. The first 30 minutes will be dedicated to teaching people of all ages how to play water polo for by an hour long open community water polo game session.  All players should be considerate of others’ abilities and keep safety in mind at all times.
 


Back to the Swim page
Visit the APRC home page or call 541.488.5340 for more information.

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